WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Active Assisted Shoulder Range Of Motion Using A Dowel

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Click Here for

Sign up using the form below or call us at

507-583-2271

THIS ---->https://drchad.chiromatrixbase.com/iexercise/exercise_group_2.html

Office Hours

DayMorningAfternoon
Monday8:00 a.m.6:00 p.m.
Tuesday9:00 a.m.5:00 p.m.
Wednesday8:00 a.m.6:00 p.m.
ThursdayBy Appt.By Appt.
Friday8:00 a.m.6:00 p.m.
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 a.m. 9:00 a.m. 8:00 a.m. By Appt. 8:00 a.m. Closed Closed
6:00 p.m. 5:00 p.m. 6:00 p.m. By Appt. 6:00 p.m. Closed Closed

Testimonials

I had neck, back, and shoulder pain from a car accident.  I was also getting numbness in my toe that had been there for years.  Since starting care I am feeling much better.  The pain is gone for the most part and the numbness in my toe is completely gone.  Everyone in the office is professional and friendly!  They are great at working out an appointment time that works in my schedule.

Jessica W.

Blooming Prairie, MN

Newsletter Sign Up