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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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Office Hours

DayMorningAfternoon
Monday8:00 a.m.6:00 p.m.
Tuesday9:00 a.m.5:00 p.m.
Wednesday8:00 a.m.6:00 p.m.
ThursdayBy Appt.By Appt.
Friday8:00 a.m.6:00 p.m.
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 a.m. 9:00 a.m. 8:00 a.m. By Appt. 8:00 a.m. Closed Closed
6:00 p.m. 5:00 p.m. 6:00 p.m. By Appt. 6:00 p.m. Closed Closed

Testimonials

I had neck, back, and shoulder pain from a car accident.  I was also getting numbness in my toe that had been there for years.  Since starting care I am feeling much better.  The pain is gone for the most part and the numbness in my toe is completely gone.  Everyone in the office is professional and friendly!  They are great at working out an appointment time that works in my schedule.

Jessica W.

Blooming Prairie, MN

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